Hi Lucy

When it's cold outside (and oh so cosy in bed) it can be hard to summon your 'get up and go'. So, to help you find that extra little bit of motivation to get up and ready for the gym in the morning, we thought some designer workout wear might help! That's right, this month we're giving away a fabulous yoga outfit, mat and bag from the gorgeous new local brand, we'ar valued at $220!

Plus, we've found the best slimming snacks and have a delish muffin recipe for you to try.

The Contours Crew

Win Designer Workout Wear

You'll be the most stylish woman in your yoga class if you win this fabulous prize package from we'ar.
Get your name in the draw here...

Smart Snacks for Slimmers

If you're trying to slim-down, you don't need to give up on snacking. In fact, it's encouraged. We've found five guiltless snacks you'll love.
See the best five snacks here...

Fruity Muffin

Feel like something sweet? Use up your favourite fruits in this yummy muffin recipe.
Get the recipe now...